I Hold My Breath When… I Take that First Step

Join me each day for LIVE Instagram commentary on the Daily Breath Meme. Follow @ccontiniwellness You can find extensive content hosted byWanderer’s Handbook Content includes:Exercises, methods, articles, breath work support, and the replay of the daily live instagram video About today’s Meme: I Hold My Breath When…I Take that First Step To become a fully qualified astronaut, it can take up to two years of training. Only then can you … Continue reading I Hold My Breath When… I Take that First Step